Your ticket includes:
- Outside Music Driven Movement workout including elements of meditation, yoga and functional movement led by Sarah Buchanan.
- One drink token good for a post-workout cocktail or coffee in The Monogram Lounge.
- Please bring your own mat.
- Don't forget to make a bunch reservation!
About the event:
Music-driven, body-weight workout will include elements of meditation, yoga and functional movement. It is movement that requires you to tap into your breath, mind and spirit. You will dig deep to motivate yourself and the community around you. We will move together, become stronger, leave lighter.
Sarah Buchanan is the Founder of INDULGE which offers fitness and wellness experience to enhance your well-being. She believes building a life you love requires hard work, endurance and humility. Whiskey and adventure help, too.
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