Music-driven, body-weight workout will include elements of meditation, yoga and functional movement. It is movement that requires you to tap into your breath, mind and spirit. You will dig deep to motivate yourself and the community around you. We will move together, become stronger, leave lighter.
Sarah Buchanan is the Founder of INDULGE which offers fitness and wellness experience to enhance your well-being. She believes building a life you love requires hard work, endurance and humility. Whiskey and adventure help, too.
Join us afterward in The Monogram Lounge for a post-workout brunch!
*All ticket purchases include 1 drink token for a cocktail or specialty coffee.
**Workout mats not provided, please bring your own!
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